Kim Inglis 30:37 row
6,275m
Meters
30:37.7
Time
2:26.4
Pace
346
Calories
Average Watts | 111 |
---|---|
Calories Per Hour | 683 |
Stroke Rate | 21 |
Stroke Count | 660 |
Drag Factor | 97 |
August 23, 2023 13:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:37.7 | 6,275m | 2:26.4 | 111 | 683 | 21 |
5:00.0 | 972m | 2:34.3 | 95 | 627 | 21 |
10:00.0 | 1,012m | 2:28.2 | 107 | 669 | 21 |
15:00.0 | 1,043m | 2:23.8 | 118 | 704 | 21 |
20:00.0 | 1,049m | 2:22.9 | 120 | 711 | 22 |
25:00.0 | 1,044m | 2:23.6 | 118 | 706 | 23 |
30:00.0 | 1,051m | 2:22.7 | 120 | 714 | 23 |
30:37.7 | 105m | 2:59.5 | 60 | 508 | 19 |
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Workout Graph
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