Kim Inglis 21:06 row
4,044
Meters
21:06.3
Time
2:36.5
Pace
214
Calories
125
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 21 |
| Stroke Count | 446 |
| Drag Factor | 102 |
October 15, 2023 14:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:06.3 | 4,044 | 2:36.5 | 91 | 613 | 214 | 21 | 125 |
| 5:00.0 | 926 | 2:41.9 | 82 | 583 | 48 | 21 | 111 |
| 10:00.0 | 958 | 2:36.5 | 91 | 613 | 51 | 21 | 124 |
| 15:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 21 | 128 |
| 20:00.0 | 979 | 2:33.2 | 97 | 634 | 52 | 22 | 134 |
| 21:06.3 | 211 | 2:37.1 | 90 | 610 | 11 | 21 | 131 |
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Workout Graph
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