Kim Inglis 21:26 row
4,014m
Meters
21:26.9
Time
2:40.3
Pace
210
Calories
118
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 21 |
| Stroke Count | 451 |
| Drag Factor | 98 |
October 16, 2023 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:26.9 | 4,014m | 2:40.3 | 85 | 592 | 21 | 118 |
| 5:00.0 | 911m | 2:44.6 | 78 | 569 | 21 | 109 |
| 10:00.0 | 935m | 2:40.4 | 85 | 591 | 21 | 119 |
| 15:00.0 | 952m | 2:37.5 | 89 | 607 | 21 | 118 |
| 20:00.0 | 952m | 2:37.5 | 89 | 607 | 22 | 123 |
| 21:26.9 | 265m | 2:43.9 | 79 | 573 | 21 | 122 |
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Workout Graph
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