Kim Inglis 23:22 row
4,519m
Meters
23:22.3
Time
2:35.1
Pace
240
Calories
120
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 21 |
| Stroke Count | 508 |
| Drag Factor | 100 |
October 18, 2023 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:22.3 | 4,519m | 2:35.1 | 94 | 622 | 21 | 120 |
| 5:00.0 | 946m | 2:38.5 | 88 | 602 | 21 | 109 |
| 10:00.0 | 975m | 2:33.8 | 96 | 630 | 22 | 118 |
| 15:00.0 | 971m | 2:34.4 | 95 | 626 | 22 | 121 |
| 20:00.0 | 975m | 2:33.8 | 96 | 630 | 22 | 124 |
| 23:22.3 | 652m | 2:35.1 | 94 | 622 | 22 | 129 |
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Workout Graph
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