Kim Inglis 30:05 row
5,688m
Meters
30:05.5
Time
2:38.7
Pace
298
Calories
123
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 21 |
| Stroke Count | 643 |
| Drag Factor | 99 |
October 20, 2023 14:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.5 | 5,688m | 2:38.7 | 88 | 601 | 21 | 123 |
| 5:00.0 | 922m | 2:42.6 | 81 | 579 | 21 | 112 |
| 10:00.0 | 944m | 2:38.8 | 87 | 600 | 21 | 121 |
| 15:00.0 | 951m | 2:37.7 | 89 | 606 | 21 | 127 |
| 20:00.0 | 954m | 2:37.2 | 90 | 609 | 21 | 125 |
| 25:00.0 | 956m | 2:36.9 | 91 | 611 | 22 | 125 |
| 30:00.0 | 950m | 2:37.8 | 89 | 606 | 22 | 126 |
| 30:05.5 | 11m | 4:10.0 | 22 | 377 | 0 | 125 |
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Workout Graph
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