Kim Inglis 30:46 row
6,025m
Meters
30:46.1
Time
2:33.2
Pace
322
Calories
124
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 20 |
| Stroke Count | 642 |
| Drag Factor | 102 |
October 25, 2023 13:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:46.1 | 6,025m | 2:33.2 | 97 | 634 | 20 | 124 |
| 5:00.0 | 950m | 2:37.8 | 89 | 606 | 20 | 109 |
| 10:00.0 | 983m | 2:32.5 | 99 | 639 | 20 | 119 |
| 15:00.0 | 993m | 2:31.0 | 102 | 649 | 21 | 127 |
| 20:00.0 | 990m | 2:31.5 | 101 | 646 | 21 | 130 |
| 25:00.0 | 1,000m | 2:30.0 | 104 | 656 | 22 | 131 |
| 30:00.0 | 966m | 2:35.2 | 93 | 621 | 22 | 127 |
| 30:46.1 | 143m | 2:41.1 | 84 | 587 | 19 | 129 |
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Workout Graph
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