Kim Inglis 31:45 row
6,517m
Meters
31:45.8
Time
2:26.2
Pace
362
Calories
132
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 23 |
| Stroke Count | 744 |
| Drag Factor | 105 |
October 28, 2023 14:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:45.8 | 6,517m | 2:26.2 | 112 | 685 | 23 | 132 |
| 5:00.0 | 970m | 2:34.6 | 95 | 625 | 21 | 116 |
| 10:00.0 | 1,013m | 2:28.0 | 108 | 671 | 23 | 127 |
| 15:00.0 | 1,061m | 2:21.3 | 124 | 726 | 24 | 132 |
| 20:00.0 | 1,062m | 2:21.2 | 124 | 727 | 25 | 156 |
| 25:00.0 | 1,002m | 2:29.7 | 104 | 659 | 23 | 126 |
| 30:00.0 | 1,078m | 2:19.1 | 130 | 747 | 26 | 138 |
| 31:45.8 | 332m | 2:39.3 | 87 | 597 | 21 | 133 |
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Workout Graph
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