Kim Inglis 42:02 row
8,415m
Meters
42:02.1
Time
2:29.8
Pace
457
Calories
132
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 22 |
| Stroke Count | 951 |
| Drag Factor | 105 |
November 23, 2023 14:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:02.1 | 8,415m | 2:29.8 | 104 | 657 | 22 | 132 |
| 5:00.0 | 971m | 2:34.4 | 95 | 626 | 21 | 117 |
| 10:00.0 | 1,000m | 2:30.0 | 104 | 656 | 22 | 123 |
| 15:00.0 | 1,016m | 2:27.6 | 109 | 674 | 22 | 130 |
| 20:00.0 | 1,010m | 2:28.5 | 107 | 667 | 23 | 141 |
| 25:00.0 | 965m | 2:35.4 | 93 | 620 | 22 | 122 |
| 30:00.0 | 982m | 2:32.7 | 98 | 637 | 23 | 130 |
| 35:00.0 | 1,024m | 2:26.4 | 111 | 683 | 24 | 134 |
| 40:00.0 | 1,039m | 2:24.3 | 116 | 700 | 24 | 153 |
| 42:02.1 | 406m | 2:30.3 | 103 | 654 | 23 | 143 |
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Workout Graph
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