Kim Inglis 42:22 row
8,616
Meters
42:22.0
Time
2:27.5
Pace
473
Calories
155
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 23 |
| Stroke Count | 1001 |
| Drag Factor | 106 |
November 24, 2023 14:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:22.0 | 8,616 | 2:27.5 | 109 | 675 | 473 | 23 | 155 |
| 5:00.0 | 982 | 2:32.7 | 98 | 637 | 53 | 22 | 129 |
| 10:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 23 | 155 |
| 15:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 24 | 158 |
| 20:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 24 | 164 |
| 25:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 25 | 169 |
| 30:00.0 | 1,045 | 2:23.5 | 118 | 707 | 58 | 26 | 173 |
| 35:00.0 | 947 | 2:38.3 | 88 | 603 | 50 | 21 | 145 |
| 40:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 24 | 158 |
| 42:22.0 | 471 | 2:30.7 | 102 | 651 | 25 | 23 | 148 |
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Workout Graph
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