Kim Inglis 31:07 row
6,315
Meters
31:07.7
Time
2:27.8
Pace
345
Calories
139
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 21 |
| Stroke Count | 678 |
| Drag Factor | 105 |
November 26, 2023 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:07.7 | 6,315 | 2:27.8 | 108 | 664 | 345 | 21 | 139 |
| 5:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 21 | 129 |
| 10:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 21 | 139 |
| 15:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 22 | 133 |
| 20:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 22 | 141 |
| 25:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 22 | 148 |
| 30:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 23 | 148 |
| 31:07.7 | 216 | 2:36.7 | 91 | 584 | 11 | 21 | 141 |
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Workout Graph
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