Kim Inglis 46:57 row
9,016
Meters
46:57.7
Time
2:36.2
Pace
476
Calories
129
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 20 |
| Stroke Count | 966 |
| Drag Factor | 103 |
November 30, 2023 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:57.7 | 9,016 | 2:36.2 | 92 | 608 | 476 | 20 | 129 |
| 5:00.0 | 946 | 2:38.5 | 88 | 600 | 50 | 20 | 119 |
| 10:00.0 | 971 | 2:34.4 | 95 | 624 | 52 | 20 | 130 |
| 15:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 20 | 131 |
| 20:00.0 | 953 | 2:37.3 | 90 | 600 | 50 | 20 | 131 |
| 25:00.0 | 966 | 2:35.2 | 93 | 612 | 51 | 20 | 133 |
| 30:00.0 | 954 | 2:37.2 | 90 | 600 | 50 | 21 | 131 |
| 35:00.0 | 968 | 2:34.9 | 94 | 612 | 51 | 21 | 134 |
| 40:00.0 | 956 | 2:36.9 | 91 | 600 | 50 | 21 | 130 |
| 45:00.0 | 964 | 2:35.6 | 93 | 612 | 51 | 21 | 130 |
| 46:57.7 | 371 | 2:38.6 | 88 | 581 | 19 | 20 | 130 |
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Workout Graph
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