Kim Inglis 31:00 row
6,420
Meters
31:00.3
Time
2:24.8
Pace
357
Calories
144
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 24 |
| Stroke Count | 768 |
| Drag Factor | 103 |
December 01, 2023 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:00.3 | 6,420 | 2:24.8 | 115 | 690 | 357 | 24 | 144 |
| 5:00.0 | 953 | 2:37.3 | 90 | 600 | 50 | 21 | 113 |
| 10:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 24 | 138 |
| 15:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 24 | 150 |
| 20:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 26 | 143 |
| 25:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 26 | 160 |
| 30:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 28 | 164 |
| 31:00.3 | 186 | 2:42.0 | 82 | 537 | 9 | 20 | 145 |
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Workout Graph
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