Kim Inglis 1:01:19 row
12,448m
Meters
1:01:19.5
Time
2:27.7
Pace
685
Calories
147
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 23 |
| Stroke Count | 1448 |
| Drag Factor | 103 |
December 06, 2023 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:19.5 | 12,448m | 2:27.7 | 108 | 673 | 23 | 147 |
| 5:00.0 | 952m | 2:37.5 | 89 | 607 | 21 | 125 |
| 10:00.0 | 990m | 2:31.5 | 101 | 646 | 23 | 134 |
| 15:00.0 | 1,019m | 2:27.2 | 110 | 677 | 24 | 143 |
| 20:00.0 | 1,015m | 2:27.7 | 108 | 673 | 24 | 147 |
| 25:00.0 | 1,066m | 2:20.7 | 126 | 732 | 25 | 155 |
| 30:00.0 | 1,019m | 2:27.2 | 110 | 677 | 24 | 156 |
| 35:00.0 | 1,070m | 2:20.1 | 127 | 737 | 25 | 152 |
| 40:00.0 | 996m | 2:30.6 | 102 | 652 | 23 | 158 |
| 45:00.0 | 1,068m | 2:20.4 | 126 | 734 | 24 | 154 |
| 50:00.0 | 951m | 2:37.7 | 89 | 606 | 21 | 143 |
| 55:00.0 | 1,028m | 2:25.9 | 113 | 687 | 24 | 146 |
| 1:00:00.0 | 1,047m | 2:23.2 | 119 | 709 | 25 | 165 |
| 1:01:19.5 | 228m | 2:54.3 | 66 | 527 | 20 | 144 |
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Workout Graph
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