Kim Inglis 1:00:50 row
12,111m
Meters
1:00:50.6
Time
2:30.7
Pace
656
Calories
131
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 20 |
| Stroke Count | 1264 |
| Drag Factor | 106 |
December 08, 2023 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:50.6 | 12,111m | 2:30.7 | 102 | 651 | 20 | 131 |
| 5:00.0 | 962m | 2:35.9 | 92 | 617 | 21 | 116 |
| 10:00.0 | 996m | 2:30.6 | 102 | 652 | 21 | 120 |
| 15:00.0 | 999m | 2:30.1 | 103 | 655 | 21 | 132 |
| 20:00.0 | 989m | 2:31.6 | 100 | 645 | 21 | 125 |
| 25:00.0 | 1,009m | 2:28.6 | 107 | 666 | 21 | 132 |
| 30:00.0 | 1,003m | 2:29.5 | 105 | 660 | 21 | 133 |
| 35:00.0 | 1,002m | 2:29.7 | 104 | 659 | 21 | 134 |
| 40:00.0 | 997m | 2:30.4 | 103 | 653 | 21 | 133 |
| 45:00.0 | 1,004m | 2:29.4 | 105 | 661 | 21 | 134 |
| 50:00.0 | 987m | 2:31.9 | 100 | 643 | 21 | 135 |
| 55:00.0 | 992m | 2:31.2 | 101 | 648 | 21 | 139 |
| 1:00:00.0 | 1,019m | 2:27.2 | 110 | 677 | 21 | 142 |
| 1:00:50.6 | 152m | 2:46.4 | 76 | 561 | 19 | 137 |
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