Kim Inglis 46:02 row
9,225m
Meters
46:02.9
Time
2:29.7
Pace
503
Calories
129
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 21 |
| Stroke Count | 977 |
| Drag Factor | 106 |
December 12, 2023 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:02.9 | 9,225m | 2:29.7 | 104 | 658 | 21 | 129 |
| 5:00.0 | 959m | 2:36.4 | 91 | 614 | 21 | 117 |
| 10:00.0 | 993m | 2:31.0 | 102 | 649 | 21 | 119 |
| 15:00.0 | 1,006m | 2:29.1 | 106 | 663 | 21 | 126 |
| 20:00.0 | 1,004m | 2:29.4 | 105 | 661 | 21 | 131 |
| 25:00.0 | 1,011m | 2:28.3 | 107 | 668 | 21 | 132 |
| 30:00.0 | 1,010m | 2:28.5 | 107 | 667 | 21 | 133 |
| 35:00.0 | 1,021m | 2:26.9 | 110 | 679 | 21 | 139 |
| 40:00.0 | 1,006m | 2:29.1 | 106 | 663 | 22 | 131 |
| 45:00.0 | 1,025m | 2:26.3 | 112 | 684 | 22 | 137 |
| 46:02.9 | 190m | 2:45.5 | 77 | 565 | 19 | 127 |
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Workout Graph
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