Kim Inglis 43:48 row
9,011
Meters
43:48.4
Time
2:25.8
Pace
500
Calories
145
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 22 |
| Stroke Count | 989 |
| Drag Factor | 104 |
December 15, 2023 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:48.4 | 9,011 | 2:25.8 | 113 | 684 | 500 | 22 | 145 |
| 5:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 21 | 129 |
| 10:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 22 | 135 |
| 15:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 23 | 146 |
| 20:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 22 | 144 |
| 25:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 23 | 152 |
| 30:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 24 | 161 |
| 35:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 22 | 149 |
| 40:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 24 | 153 |
| 43:48.4 | 762 | 2:29.8 | 104 | 661 | 42 | 22 | 141 |
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Workout Graph
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