Kim Inglis 41:31 row
8,574
Meters
41:31.0
Time
2:25.2
Pace
479
Calories
146
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 24 |
| Stroke Count | 996 |
| Drag Factor | 105 |
December 17, 2023 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:31.0 | 8,574 | 2:25.2 | 114 | 692 | 479 | 24 | 146 |
| 5:00.0 | 970 | 2:34.6 | 95 | 625 | 52 | 22 | 117 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 25 | 130 |
| 15:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 25 | 150 |
| 20:00.0 | 1,053 | 2:22.4 | 121 | 716 | 59 | 24 | 156 |
| 25:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 25 | 161 |
| 30:00.0 | 1,057 | 2:21.9 | 122 | 721 | 60 | 25 | 162 |
| 35:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 24 | 162 |
| 40:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 24 | 149 |
| 41:31.0 | 267 | 2:50.4 | 71 | 543 | 14 | 20 | 133 |
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Workout Graph
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