Kim Inglis 1:13:16 row
14,678m
Meters
1:13:16.8
Time
2:29.7
Pace
800
Calories
143
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 22 |
| Stroke Count | 1654 |
| Drag Factor | 102 |
December 21, 2023 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:16.8 | 14,678m | 2:29.7 | 104 | 658 | 22 | 143 |
| 10:00.0 | 1,997m | 2:30.2 | 103 | 655 | 22 | 132 |
| 20:00.0 | 2,070m | 2:24.9 | 115 | 695 | 24 | 149 |
| 30:00.0 | 1,992m | 2:30.6 | 102 | 652 | 22 | 137 |
| 40:00.0 | 2,057m | 2:25.8 | 113 | 688 | 23 | 155 |
| 50:00.0 | 1,919m | 2:36.3 | 92 | 615 | 21 | 138 |
| 1:00:00.0 | 2,006m | 2:29.5 | 105 | 660 | 22 | 138 |
| 1:10:00.0 | 1,959m | 2:33.1 | 97 | 635 | 21 | 145 |
| 1:13:16.8 | 680m | 2:24.7 | 116 | 697 | 25 | 154 |
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Workout Graph
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