Kim Inglis 41:42 row
8,509
Meters
41:42.1
Time
2:27.0
Pace
469
Calories
136
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 23 |
| Stroke Count | 970 |
| Drag Factor | 100 |
December 22, 2023 19:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:42.1 | 8,509 | 2:27.0 | 110 | 674 | 469 | 23 | 136 |
| 5:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 21 | 121 |
| 10:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 23 | 129 |
| 15:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 24 | 145 |
| 20:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 23 | 127 |
| 25:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 26 | 144 |
| 30:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 25 | 151 |
| 35:00.0 | 965 | 2:35.4 | 93 | 612 | 51 | 21 | 128 |
| 40:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 25 | 160 |
| 41:42.1 | 285 | 2:59.1 | 61 | 493 | 14 | 19 | 119 |
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Workout Graph
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