Kim Inglis 31:06 row
6,410m
Meters
31:06.1
Time
2:25.5
Pace
357
Calories
134
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 21 |
| Stroke Count | 662 |
| Drag Factor | 105 |
December 23, 2023 14:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:06.1 | 6,410m | 2:25.5 | 113 | 690 | 21 | 134 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 21 | 126 |
| 10:00.0 | 1,014m | 2:27.9 | 108 | 672 | 21 | 129 |
| 15:00.0 | 1,025m | 2:26.3 | 112 | 684 | 21 | 128 |
| 20:00.0 | 1,023m | 2:26.6 | 111 | 682 | 21 | 132 |
| 25:00.0 | 1,057m | 2:21.9 | 122 | 721 | 21 | 133 |
| 30:00.0 | 1,076m | 2:19.4 | 129 | 744 | 23 | 152 |
| 31:06.1 | 220m | 2:30.2 | 103 | 655 | 21 | 141 |
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Workout Graph
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