Kim Inglis 1:01:22 row
12,511m
Meters
1:01:22.1
Time
2:27.1
Pace
687
Calories
145
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 22 |
| Stroke Count | 1354 |
| Drag Factor | 103 |
December 27, 2023 15:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:22.1 | 12,511m | 2:27.1 | 110 | 678 | 22 | 145 |
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 21 | 123 |
| 10:00.0 | 1,033m | 2:25.2 | 114 | 693 | 22 | 144 |
| 15:00.0 | 1,052m | 2:22.5 | 121 | 715 | 22 | 147 |
| 20:00.0 | 1,034m | 2:25.0 | 115 | 694 | 22 | 153 |
| 25:00.0 | 1,037m | 2:24.6 | 116 | 698 | 23 | 152 |
| 30:00.0 | 1,055m | 2:22.1 | 122 | 719 | 24 | 158 |
| 35:00.0 | 976m | 2:33.6 | 96 | 631 | 21 | 140 |
| 40:00.0 | 1,006m | 2:29.1 | 106 | 663 | 22 | 147 |
| 45:00.0 | 1,020m | 2:27.0 | 110 | 678 | 23 | 148 |
| 50:00.0 | 1,016m | 2:27.6 | 109 | 674 | 22 | 142 |
| 55:00.0 | 1,007m | 2:28.9 | 106 | 664 | 22 | 135 |
| 1:00:00.0 | 1,030m | 2:25.6 | 113 | 690 | 22 | 152 |
| 1:01:22.1 | 265m | 2:34.9 | 94 | 624 | 21 | 144 |
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