Kim Inglis 1:01:34 row
12,312
Meters
1:01:34.7
Time
2:30.0
Pace
667
Calories
134
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 22 |
| Stroke Count | 1358 |
| Drag Factor | 104 |
December 28, 2023 14:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:01:34.7 | 12,312 | 2:30.0 | 104 | 649 | 667 | 22 | 134 |
| 5:00.0 | 954 | 2:37.2 | 90 | 600 | 50 | 21 | 125 |
| 10:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 23 | 130 |
| 15:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 23 | 136 |
| 20:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 22 | 140 |
| 25:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 22 | 135 |
| 30:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 22 | 143 |
| 35:00.0 | 945 | 2:38.7 | 88 | 600 | 50 | 20 | 136 |
| 40:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 22 | 136 |
| 45:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 23 | 132 |
| 50:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 22 | 129 |
| 55:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 22 | 132 |
| 1:00:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 23 | 141 |
| 1:01:34.7 | 311 | 2:32.2 | 99 | 646 | 17 | 22 | 139 |
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Workout Graph
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