Kim Inglis 31:12 row
6,522m
Meters
31:12.2
Time
2:23.5
Pace
365
Calories
141
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 22 |
| Stroke Count | 700 |
| Drag Factor | 104 |
December 31, 2023 15:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:12.2 | 6,522m | 2:23.5 | 118 | 707 | 22 | 141 |
| 5:00.0 | 978m | 2:33.3 | 97 | 633 | 21 | 124 |
| 10:00.0 | 1,047m | 2:23.2 | 119 | 709 | 23 | 131 |
| 15:00.0 | 1,041m | 2:24.0 | 117 | 702 | 22 | 137 |
| 20:00.0 | 1,057m | 2:21.9 | 122 | 721 | 23 | 131 |
| 25:00.0 | 1,055m | 2:22.1 | 122 | 719 | 23 | 143 |
| 30:00.0 | 1,086m | 2:18.1 | 133 | 757 | 23 | 163 |
| 31:12.2 | 257m | 2:20.4 | 126 | 734 | 23 | 160 |
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Workout Graph
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