Kim Inglis 31:02 row
6,198m
Meters
31:02.7
Time
2:30.2
Pace
336
Calories
125
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 21 |
| Stroke Count | 673 |
| Drag Factor | 104 |
January 02, 2024 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:02.7 | 6,198m | 2:30.2 | 103 | 655 | 21 | 125 |
| 5:00.0 | 955m | 2:37.0 | 90 | 610 | 20 | 112 |
| 10:00.0 | 1,004m | 2:29.4 | 105 | 661 | 22 | 121 |
| 15:00.0 | 1,005m | 2:29.2 | 105 | 662 | 22 | 125 |
| 20:00.0 | 1,015m | 2:27.7 | 108 | 673 | 22 | 129 |
| 25:00.0 | 1,011m | 2:28.3 | 107 | 668 | 22 | 129 |
| 30:00.0 | 1,007m | 2:28.9 | 106 | 664 | 22 | 129 |
| 31:02.7 | 201m | 2:35.9 | 92 | 617 | 20 | 130 |
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Workout Graph
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