Kim Inglis 48:57 row
10,017m
Meters
48:57.7
Time
2:26.6
Pace
553
Calories
134
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 23 |
| Stroke Count | 1109 |
| Drag Factor | 115 |
January 06, 2024 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:57.7 | 10,017m | 2:26.6 | 111 | 682 | 23 | 134 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 21 | 127 |
| 10:00.0 | 1,040m | 2:24.2 | 117 | 701 | 22 | 130 |
| 15:00.0 | 1,055m | 2:22.1 | 122 | 719 | 24 | 139 |
| 20:00.0 | 1,032m | 2:25.3 | 114 | 692 | 23 | 137 |
| 25:00.0 | 1,036m | 2:24.7 | 115 | 696 | 24 | 137 |
| 30:00.0 | 1,036m | 2:24.7 | 115 | 696 | 24 | 131 |
| 35:00.0 | 987m | 2:31.9 | 100 | 643 | 22 | 133 |
| 40:00.0 | 1,040m | 2:24.2 | 117 | 701 | 23 | 138 |
| 45:00.0 | 1,022m | 2:26.7 | 111 | 680 | 24 | 137 |
| 48:57.7 | 631m | 3:08.3 | 52 | 480 | 26 | 136 |
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Workout Graph
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