Kim Inglis 1:00:02 row
12,010
Meters
1:00:02.7
Time
2:29.9
Pace
652
Calories
139
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 22 |
| Stroke Count | 1330 |
| Drag Factor | 117 |
January 10, 2024 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:02.7 | 12,010 | 2:29.9 | 104 | 651 | 652 | 22 | 139 |
| 5:00.0 | 961 | 2:36.0 | 92 | 612 | 51 | 20 | 120 |
| 10:00.0 | 980 | 2:33.0 | 98 | 624 | 52 | 21 | 127 |
| 15:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 22 | 140 |
| 20:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 23 | 145 |
| 25:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 22 | 141 |
| 30:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 23 | 149 |
| 35:00.0 | 991 | 2:31.3 | 101 | 648 | 54 | 22 | 146 |
| 40:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 23 | 148 |
| 45:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 23 | 142 |
| 50:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 23 | 128 |
| 55:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 22 | 142 |
| 1:00:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 23 | 140 |
| 1:00:02.7 | 1 | 22:30.0 | 0 | 300 | 0 | 0 | 140 |
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