Kim Inglis 50:58 row
10,276m
Meters
50:58.7
Time
2:28.8
Pace
562
Calories
133
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 22 |
| Stroke Count | 1162 |
| Drag Factor | 120 |
January 11, 2024 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:58.7 | 10,276m | 2:28.8 | 106 | 665 | 22 | 133 |
| 5:00.0 | 969m | 2:34.7 | 94 | 624 | 21 | 120 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 23 | 142 |
| 15:00.0 | 1,013m | 2:28.0 | 108 | 671 | 22 | 134 |
| 20:00.0 | 1,032m | 2:25.3 | 114 | 692 | 23 | 134 |
| 25:00.0 | 986m | 2:32.1 | 99 | 642 | 22 | 133 |
| 30:00.0 | 1,027m | 2:26.0 | 112 | 686 | 23 | 128 |
| 35:00.0 | 1,017m | 2:27.4 | 109 | 675 | 23 | 128 |
| 40:00.0 | 1,011m | 2:28.3 | 107 | 668 | 23 | 134 |
| 45:00.0 | 969m | 2:34.7 | 94 | 624 | 23 | 130 |
| 50:00.0 | 1,047m | 2:23.2 | 119 | 709 | 25 | 153 |
| 50:58.7 | 168m | 2:54.7 | 66 | 525 | 20 | 128 |
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Workout Graph
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