Kim Inglis 1:01:46 row
12,359m
Meters
1:01:46.7
Time
2:29.9
Pace
672
Calories
131
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 22 |
| Stroke Count | 1398 |
| Drag Factor | 123 |
January 14, 2024 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:46.7 | 12,359m | 2:29.9 | 104 | 657 | 22 | 131 |
| 5:00.0 | 965m | 2:35.4 | 93 | 620 | 21 | 120 |
| 10:00.0 | 1,008m | 2:28.8 | 106 | 665 | 22 | 135 |
| 15:00.0 | 1,000m | 2:30.0 | 104 | 656 | 23 | 124 |
| 20:00.0 | 1,043m | 2:23.8 | 118 | 704 | 24 | 131 |
| 25:00.0 | 961m | 2:36.0 | 92 | 616 | 21 | 125 |
| 30:00.0 | 1,039m | 2:24.3 | 116 | 700 | 24 | 138 |
| 35:00.0 | 977m | 2:33.5 | 97 | 632 | 21 | 136 |
| 40:00.0 | 1,030m | 2:25.6 | 113 | 690 | 24 | 138 |
| 45:00.0 | 933m | 2:40.7 | 84 | 589 | 21 | 125 |
| 50:00.0 | 1,004m | 2:29.4 | 105 | 661 | 23 | 128 |
| 55:00.0 | 1,000m | 2:30.0 | 104 | 656 | 23 | 130 |
| 1:00:00.0 | 1,047m | 2:23.2 | 119 | 709 | 25 | 147 |
| 1:01:46.7 | 354m | 2:30.7 | 102 | 651 | 23 | 131 |
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