Kim Inglis 1:00:46 row
12,056m
Meters
1:00:46.3
Time
2:31.2
Pace
653
Calories
132
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 23 |
| Stroke Count | 1431 |
| Drag Factor | 117 |
January 21, 2024 14:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:46.3 | 12,056m | 2:31.2 | 101 | 648 | 23 | 132 |
| 5:00.0 | 961m | 2:36.0 | 92 | 616 | 22 | 128 |
| 10:00.0 | 1,027m | 2:26.0 | 112 | 686 | 23 | 137 |
| 15:00.0 | 1,023m | 2:26.6 | 111 | 682 | 24 | 138 |
| 20:00.0 | 1,025m | 2:26.3 | 112 | 684 | 24 | 140 |
| 25:00.0 | 953m | 2:37.3 | 90 | 608 | 22 | 120 |
| 30:00.0 | 1,007m | 2:28.9 | 106 | 664 | 24 | 132 |
| 35:00.0 | 993m | 2:31.0 | 102 | 649 | 24 | 135 |
| 40:00.0 | 1,008m | 2:28.8 | 106 | 665 | 24 | 135 |
| 45:00.0 | 967m | 2:35.1 | 94 | 622 | 24 | 125 |
| 50:00.0 | 993m | 2:31.0 | 102 | 649 | 24 | 132 |
| 55:00.0 | 950m | 2:37.8 | 89 | 606 | 22 | 132 |
| 1:00:00.0 | 1,016m | 2:27.6 | 109 | 674 | 25 | 136 |
| 1:00:46.3 | 135m | 2:51.4 | 69 | 538 | 22 | 131 |
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