Kim Inglis 1:01:04 row
12,137m
Meters
1:01:04.0
Time
2:30.9
Pace
656
Calories
128
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 23 |
| Stroke Count | 1422 |
| Drag Factor | 118 |
January 23, 2024 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:04.0 | 12,137m | 2:30.9 | 102 | 650 | 23 | 128 |
| 5:00.0 | 927m | 2:41.8 | 83 | 584 | 21 | 115 |
| 10:00.0 | 1,005m | 2:29.2 | 105 | 662 | 22 | 120 |
| 15:00.0 | 1,018m | 2:27.3 | 109 | 676 | 23 | 131 |
| 20:00.0 | 1,019m | 2:27.2 | 110 | 677 | 24 | 130 |
| 25:00.0 | 1,008m | 2:28.8 | 106 | 665 | 24 | 125 |
| 30:00.0 | 989m | 2:31.6 | 100 | 645 | 23 | 130 |
| 35:00.0 | 1,012m | 2:28.2 | 107 | 669 | 24 | 125 |
| 40:00.0 | 976m | 2:33.6 | 96 | 631 | 23 | 122 |
| 45:00.0 | 991m | 2:31.3 | 101 | 647 | 23 | 122 |
| 50:00.0 | 969m | 2:34.7 | 94 | 624 | 23 | 134 |
| 55:00.0 | 995m | 2:30.7 | 102 | 651 | 24 | 135 |
| 1:00:00.0 | 1,042m | 2:23.9 | 117 | 703 | 26 | 151 |
| 1:01:04.0 | 188m | 2:50.2 | 71 | 544 | 22 | 128 |
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