Kim Inglis 31:00 row
6,214
Meters
31:00.0
Time
2:29.6
Pace
337
Calories
131
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 23 |
| Stroke Count | 727 |
| Drag Factor | 118 |
January 24, 2024 08:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:00.0 | 6,214 | 2:29.6 | 104 | 652 | 337 | 23 | 131 |
| 5:00.0 | 955 | 2:37.0 | 90 | 600 | 50 | 22 | 122 |
| 10:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 23 | 126 |
| 15:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 23 | 129 |
| 20:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 25 | 139 |
| 25:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 23 | 135 |
| 30:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 25 | 141 |
| 31:00.0 | 185 | 2:42.1 | 82 | 540 | 9 | 21 | 131 |
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Workout Graph
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