Kim Inglis 1:16:00 row
15,153m
Meters
1:16:00.0
Time
2:30.4
Pace
821
Calories
136
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 22 |
| Stroke Count | 1709 |
| Drag Factor | 117 |
January 27, 2024 14:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16:00.0 | 15,153m | 2:30.4 | 103 | 653 | 22 | 136 |
| 10:00.0 | 1,968m | 2:32.4 | 99 | 640 | 20 | 132 |
| 20:00.0 | 2,043m | 2:26.8 | 111 | 680 | 22 | 140 |
| 30:00.0 | 2,018m | 2:28.6 | 107 | 666 | 22 | 139 |
| 40:00.0 | 1,942m | 2:34.4 | 95 | 626 | 21 | 132 |
| 50:00.0 | 2,007m | 2:29.4 | 105 | 660 | 23 | 133 |
| 1:00:00.0 | 2,034m | 2:27.4 | 109 | 675 | 24 | 140 |
| 1:10:00.0 | 1,938m | 2:34.7 | 94 | 624 | 22 | 132 |
| 1:16:00.0 | 1,204m | 2:29.5 | 105 | 660 | 22 | 143 |
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Workout Graph
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