Kim Inglis 30:32 row
6,113m
Meters
30:32.6
Time
2:29.8
Pace
333
Calories
126
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 23 |
| Stroke Count | 707 |
| Drag Factor | 117 |
January 30, 2024 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:32.6 | 6,113m | 2:29.8 | 104 | 657 | 23 | 126 |
| 5:00.0 | 945m | 2:38.7 | 88 | 601 | 21 | 113 |
| 10:00.0 | 998m | 2:30.3 | 103 | 654 | 23 | 127 |
| 15:00.0 | 1,008m | 2:28.8 | 106 | 665 | 24 | 121 |
| 20:00.0 | 1,025m | 2:26.3 | 112 | 684 | 24 | 130 |
| 25:00.0 | 1,009m | 2:28.6 | 107 | 666 | 24 | 125 |
| 30:00.0 | 1,029m | 2:25.7 | 113 | 688 | 24 | 137 |
| 30:32.6 | 100m | 2:43.0 | 81 | 578 | 19 | 133 |
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Workout Graph
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