Kim Inglis 1:00:04 row
12,020m
Meters
1:00:04.6
Time
2:29.9
Pace
654
Calories
126
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 23 |
| Stroke Count | 1431 |
| Drag Factor | 114 |
February 07, 2024 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:04.6 | 12,020m | 2:29.9 | 104 | 657 | 23 | 126 |
| 5:00.0 | 961m | 2:36.0 | 92 | 616 | 23 | 120 |
| 10:00.0 | 1,003m | 2:29.5 | 105 | 660 | 23 | 118 |
| 15:00.0 | 1,042m | 2:23.9 | 117 | 703 | 25 | 133 |
| 20:00.0 | 1,021m | 2:26.9 | 110 | 679 | 24 | 132 |
| 25:00.0 | 1,000m | 2:30.0 | 104 | 656 | 24 | 120 |
| 30:00.0 | 1,004m | 2:29.4 | 105 | 661 | 23 | 132 |
| 35:00.0 | 961m | 2:36.0 | 92 | 616 | 22 | 120 |
| 40:00.0 | 1,021m | 2:26.9 | 110 | 679 | 25 | 131 |
| 45:00.0 | 1,013m | 2:28.0 | 108 | 671 | 25 | 136 |
| 50:00.0 | 951m | 2:37.7 | 89 | 606 | 22 | 118 |
| 55:00.0 | 1,007m | 2:28.9 | 106 | 664 | 24 | 115 |
| 1:00:04.6 | 1,035m | 2:27.1 | 110 | 678 | 26 | 142 |
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Workout Graph
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