Kim Inglis 40:59 row
8,226m
Meters
40:59.7
Time
2:29.5
Pace
448
Calories
142
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 23 |
| Stroke Count | 967 |
| Drag Factor | 114 |
February 09, 2024 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:59.7 | 8,226m | 2:29.5 | 105 | 660 | 23 | 142 |
| 5:00.0 | 981m | 2:32.9 | 98 | 636 | 22 | 131 |
| 10:00.0 | 1,015m | 2:27.7 | 108 | 673 | 23 | 144 |
| 15:00.0 | 1,012m | 2:28.2 | 107 | 669 | 23 | 138 |
| 20:00.0 | 1,026m | 2:26.1 | 112 | 685 | 25 | 150 |
| 25:00.0 | 974m | 2:34.0 | 96 | 629 | 23 | 138 |
| 30:00.0 | 1,020m | 2:27.0 | 110 | 678 | 24 | 148 |
| 35:00.0 | 997m | 2:30.4 | 103 | 653 | 24 | 143 |
| 40:00.0 | 1,024m | 2:26.4 | 111 | 683 | 25 | 147 |
| 40:59.7 | 177m | 2:48.6 | 73 | 551 | 21 | 140 |
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Workout Graph
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