Kim Inglis 1:00:14 row
12,041m
Meters
1:00:14.1
Time
2:30.0
Pace
654
Calories
134
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 23 |
| Stroke Count | 1426 |
| Drag Factor | 113 |
February 10, 2024 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:14.1 | 12,041m | 2:30.0 | 104 | 656 | 23 | 134 |
| 5:00.0 | 945m | 2:38.7 | 88 | 601 | 21 | 120 |
| 10:00.0 | 1,015m | 2:27.7 | 108 | 673 | 24 | 131 |
| 15:00.0 | 1,011m | 2:28.3 | 107 | 668 | 24 | 130 |
| 20:00.0 | 1,033m | 2:25.2 | 114 | 693 | 24 | 136 |
| 25:00.0 | 1,017m | 2:27.4 | 109 | 675 | 24 | 139 |
| 30:00.0 | 1,033m | 2:25.2 | 114 | 693 | 25 | 142 |
| 35:00.0 | 953m | 2:37.3 | 90 | 608 | 22 | 134 |
| 40:00.0 | 1,014m | 2:27.9 | 108 | 672 | 25 | 141 |
| 45:00.0 | 986m | 2:32.1 | 99 | 642 | 24 | 135 |
| 50:00.0 | 988m | 2:31.8 | 100 | 644 | 24 | 129 |
| 55:00.0 | 999m | 2:30.1 | 103 | 655 | 24 | 130 |
| 1:00:00.0 | 1,023m | 2:26.6 | 111 | 682 | 25 | 142 |
| 1:00:14.1 | 23m | 5:06.5 | 12 | 341 | 12 | 140 |
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