Kim Inglis 30:41 row
6,106m
Meters
30:41.5
Time
2:30.7
Pace
330
Calories
122
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 22 |
| Stroke Count | 697 |
| Drag Factor | 117 |
February 13, 2024 08:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:41.5 | 6,106m | 2:30.7 | 102 | 651 | 22 | 122 |
| 5:00.0 | 944m | 2:38.8 | 87 | 600 | 22 | 114 |
| 10:00.0 | 1,006m | 2:29.1 | 106 | 663 | 22 | 123 |
| 15:00.0 | 989m | 2:31.6 | 100 | 645 | 22 | 111 |
| 20:00.0 | 1,019m | 2:27.2 | 110 | 677 | 24 | 131 |
| 25:00.0 | 1,001m | 2:29.8 | 104 | 657 | 23 | 126 |
| 30:00.0 | 1,021m | 2:26.9 | 110 | 679 | 23 | 129 |
| 30:41.5 | 127m | 2:43.3 | 80 | 576 | 21 | 125 |
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Workout Graph
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