Kim Inglis 1:00:44 row
12,156m
Meters
1:00:44.1
Time
2:29.8
Pace
662
Calories
140
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 23 |
| Stroke Count | 1441 |
| Drag Factor | 113 |
February 13, 2024 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:44.1 | 12,156m | 2:29.8 | 104 | 657 | 23 | 140 |
| 5:00.0 | 951m | 2:37.7 | 89 | 606 | 21 | 123 |
| 10:00.0 | 1,030m | 2:25.6 | 113 | 690 | 23 | 142 |
| 15:00.0 | 1,028m | 2:25.9 | 113 | 687 | 24 | 146 |
| 20:00.0 | 1,015m | 2:27.7 | 108 | 673 | 24 | 137 |
| 25:00.0 | 1,017m | 2:27.4 | 109 | 675 | 24 | 144 |
| 30:00.0 | 1,021m | 2:26.9 | 110 | 679 | 25 | 143 |
| 35:00.0 | 960m | 2:36.2 | 92 | 615 | 23 | 127 |
| 40:00.0 | 1,033m | 2:25.2 | 114 | 693 | 25 | 152 |
| 45:00.0 | 1,027m | 2:26.0 | 112 | 686 | 25 | 153 |
| 50:00.0 | 1,020m | 2:27.0 | 110 | 678 | 25 | 153 |
| 55:00.0 | 928m | 2:41.6 | 83 | 585 | 22 | 135 |
| 1:00:00.0 | 1,014m | 2:27.9 | 108 | 672 | 25 | 144 |
| 1:00:44.1 | 111m | 3:18.6 | 45 | 453 | 20 | 128 |
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