Kim Inglis 21:27 row
4,016m
Meters
21:27.0
Time
2:40.2
Pace
209
Calories
113
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 20 |
| Stroke Count | 433 |
| Drag Factor | 115 |
February 18, 2024 21:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:27.0 | 4,016m | 2:40.2 | 85 | 592 | 20 | 113 |
| 5:00.0 | 926m | 2:41.9 | 82 | 583 | 21 | 112 |
| 10:00.0 | 937m | 2:40.0 | 85 | 593 | 20 | 116 |
| 15:00.0 | 940m | 2:39.5 | 86 | 596 | 20 | 116 |
| 20:00.0 | 943m | 2:39.0 | 87 | 599 | 20 | 113 |
| 21:27.0 | 270m | 2:41.1 | 84 | 588 | 19 | 112 |
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Workout Graph
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