Kim Inglis 1:01:33 row
12,453m
Meters
1:01:33.6
Time
2:28.3
Pace
681
Calories
140
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 23 |
| Stroke Count | 1426 |
| Drag Factor | 113 |
February 28, 2024 13:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:33.6 | 12,453m | 2:28.3 | 107 | 669 | 23 | 140 |
| 5:00.0 | 966m | 2:35.2 | 93 | 621 | 17 | 91 |
| 10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 22 | 144 |
| 15:00.0 | 1,018m | 2:27.3 | 109 | 676 | 23 | 136 |
| 20:00.0 | 1,029m | 2:25.7 | 113 | 688 | 24 | 137 |
| 25:00.0 | 1,027m | 2:26.0 | 112 | 686 | 24 | 145 |
| 30:00.0 | 1,015m | 2:27.7 | 108 | 673 | 24 | 145 |
| 35:00.0 | 1,041m | 2:24.0 | 117 | 702 | 25 | 151 |
| 40:00.0 | 989m | 2:31.6 | 100 | 645 | 23 | 145 |
| 45:00.0 | 1,024m | 2:26.4 | 111 | 683 | 24 | 153 |
| 50:00.0 | 1,007m | 2:28.9 | 106 | 664 | 24 | 146 |
| 55:00.0 | 987m | 2:31.9 | 100 | 643 | 23 | 142 |
| 1:00:00.0 | 1,032m | 2:25.3 | 114 | 692 | 25 | 149 |
| 1:01:33.6 | 298m | 2:37.0 | 90 | 610 | 24 | 145 |
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