Kim Inglis 1:15:23 row
15,220m
Meters
1:15:23.2
Time
2:28.5
Pace
831
Calories
147
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 23 |
| Stroke Count | 1754 |
| Drag Factor | 112 |
March 01, 2024 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:23.2 | 15,220m | 2:28.5 | 107 | 667 | 23 | 147 |
| 10:00.0 | 1,997m | 2:30.2 | 103 | 655 | 22 | 142 |
| 20:00.0 | 2,038m | 2:27.2 | 110 | 677 | 23 | 149 |
| 30:00.0 | 2,029m | 2:27.8 | 108 | 672 | 23 | 146 |
| 40:00.0 | 2,010m | 2:29.2 | 105 | 662 | 23 | 150 |
| 50:00.0 | 2,012m | 2:29.1 | 106 | 663 | 23 | 149 |
| 1:00:00.0 | 2,019m | 2:28.5 | 107 | 667 | 24 | 145 |
| 1:10:00.0 | 2,018m | 2:28.6 | 107 | 666 | 24 | 148 |
| 1:15:23.2 | 1,098m | 2:27.1 | 110 | 677 | 22 | 148 |
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Workout Graph
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