Kim Inglis 30:08 row
6,394m
Meters
30:08.4
Time
2:21.4
Pace
363
Calories
153
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 23 |
| Stroke Count | 720 |
| Drag Factor | 115 |
March 05, 2024 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:08.4 | 6,394m | 2:21.4 | 124 | 725 | 23 | 153 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 21 | 130 |
| 10:00.0 | 1,047m | 2:23.2 | 119 | 709 | 23 | 149 |
| 15:00.0 | 1,064m | 2:20.9 | 125 | 729 | 24 | 142 |
| 20:00.0 | 1,088m | 2:17.8 | 134 | 759 | 25 | 152 |
| 25:00.0 | 1,059m | 2:21.6 | 123 | 723 | 24 | 154 |
| 30:00.0 | 1,114m | 2:14.6 | 143 | 793 | 26 | 173 |
| 30:08.4 | 21m | 3:20.0 | 44 | 450 | 8 | 173 |
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Workout Graph
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