Kim Inglis 40:29 row
8,414m
Meters
40:29.7
Time
2:24.3
Pace
468
Calories
136
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 24 |
| Stroke Count | 985 |
| Drag Factor | 114 |
March 13, 2024 13:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:29.7 | 8,414m | 2:24.3 | 116 | 700 | 24 | 136 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 22 | 123 |
| 10:00.0 | 1,031m | 2:25.4 | 114 | 691 | 24 | 131 |
| 15:00.0 | 1,040m | 2:24.2 | 117 | 701 | 24 | 134 |
| 20:00.0 | 1,053m | 2:22.4 | 121 | 716 | 25 | 137 |
| 25:00.0 | 1,054m | 2:22.3 | 121 | 717 | 25 | 138 |
| 30:00.0 | 1,043m | 2:23.8 | 118 | 704 | 25 | 142 |
| 35:00.0 | 1,043m | 2:23.8 | 118 | 704 | 25 | 140 |
| 40:00.0 | 1,056m | 2:22.0 | 122 | 720 | 26 | 144 |
| 40:29.7 | 85m | 2:54.7 | 66 | 525 | 21 | 143 |
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Workout Graph
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