Kim Inglis 21:18 row
4,637m
Meters
21:18.0
Time
2:17.8
Pace
269
Calories
159
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 26 |
| Stroke Count | 557 |
| Drag Factor | 113 |
March 13, 2024 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:18.0 | 4,637m | 2:17.8 | 134 | 760 | 26 | 159 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 23 | 139 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 28 | 169 |
| 15:00.0 | 1,065m | 2:20.8 | 125 | 731 | 26 | 155 |
| 20:00.0 | 1,157m | 2:09.6 | 161 | 852 | 29 | 175 |
| 21:18.0 | 273m | 2:22.8 | 120 | 713 | 22 | 160 |
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Workout Graph
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