Kim Inglis 1:00:06 row
12,430m
Meters
1:00:06.4
Time
2:25.0
Pace
691
Calories
155
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 21 |
| Stroke Count | 1309 |
| Drag Factor | 113 |
March 24, 2024 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.4 | 12,430m | 2:25.0 | 115 | 694 | 21 | 155 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 19 | 133 |
| 10:00.0 | 1,031m | 2:25.4 | 114 | 691 | 20 | 141 |
| 15:00.0 | 1,043m | 2:23.8 | 118 | 704 | 21 | 153 |
| 20:00.0 | 1,057m | 2:21.9 | 122 | 721 | 22 | 149 |
| 25:00.0 | 1,006m | 2:29.1 | 106 | 663 | 20 | 138 |
| 30:00.0 | 1,050m | 2:22.8 | 120 | 713 | 22 | 156 |
| 35:00.0 | 1,034m | 2:25.0 | 115 | 694 | 21 | 159 |
| 40:00.0 | 1,047m | 2:23.2 | 119 | 709 | 22 | 164 |
| 45:00.0 | 1,008m | 2:28.8 | 106 | 665 | 21 | 153 |
| 50:00.0 | 1,038m | 2:24.5 | 116 | 699 | 23 | 163 |
| 55:00.0 | 1,034m | 2:25.0 | 115 | 694 | 23 | 158 |
| 1:00:00.0 | 1,083m | 2:18.5 | 132 | 753 | 25 | 174 |
| 1:00:06.4 | 1m | 53:20.0 | 0 | 300 | 0 | 174 |
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