Kim Inglis 31:02 row
6,472
Meters
31:02.8
Time
2:23.9
Pace
361
Calories
150
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 22 |
| Stroke Count | 689 |
| Drag Factor | 110 |
March 25, 2024 14:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:02.8 | 6,472 | 2:23.9 | 117 | 704 | 361 | 22 | 150 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 21 | 137 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 23 | 145 |
| 15:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 22 | 141 |
| 20:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 21 | 148 |
| 25:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 22 | 154 |
| 30:00.0 | 1,075 | 2:19.5 | 129 | 743 | 61 | 24 | 166 |
| 31:02.8 | 215 | 2:26.0 | 112 | 686 | 12 | 23 | 160 |
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Workout Graph
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