Kim Inglis 31:00 row
6,320m
Meters
31:00.2
Time
2:27.1
Pace
347
Calories
142
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 21 |
| Stroke Count | 666 |
| Drag Factor | 112 |
March 26, 2024 08:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:00.2 | 6,320m | 2:27.1 | 110 | 677 | 21 | 142 |
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 20 | 130 |
| 10:00.0 | 1,026m | 2:26.1 | 112 | 685 | 22 | 139 |
| 15:00.0 | 1,028m | 2:25.9 | 113 | 687 | 22 | 142 |
| 20:00.0 | 1,027m | 2:26.0 | 112 | 686 | 22 | 144 |
| 25:00.0 | 1,032m | 2:25.3 | 114 | 692 | 22 | 149 |
| 30:00.0 | 1,030m | 2:25.6 | 113 | 690 | 22 | 146 |
| 31:00.2 | 198m | 2:32.0 | 100 | 642 | 21 | 147 |
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Workout Graph
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