Kim Inglis 3181m row
3,181m
Meters
15:09.1
Time
2:22.8
Pace
180
Calories
158
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 22 |
| Stroke Count | 339 |
| Drag Factor | 110 |
March 29, 2024 15:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:09.1 | 3,181m | 2:22.8 | 120 | 712 | 22 | 158 |
| 3:24.4 | 700m | 2:26.0 | 112 | 687 | 21 | 143 |
| 3:22.4 | 1,400m | 2:24.5 | 116 | 698 | 22 | 153 |
| 3:16.8 | 2,100m | 2:20.5 | 126 | 733 | 23 | 161 |
| 3:28.4 | 2,800m | 2:28.8 | 106 | 665 | 22 | 160 |
| 1:37.1 | 3,181m | 2:07.4 | 169 | 882 | 27 | 174 |
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Workout Graph
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