Kim Inglis 1:00:39 row
12,432m
Meters
1:00:39.7
Time
2:26.3
Pace
684
Calories
149
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 22 |
| Stroke Count | 1384 |
| Drag Factor | 110 |
March 29, 2024 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:39.7 | 12,432m | 2:26.3 | 112 | 684 | 22 | 149 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 22 | 148 |
| 10:00.0 | 1,033m | 2:25.2 | 114 | 693 | 23 | 153 |
| 15:00.0 | 1,033m | 2:25.2 | 114 | 693 | 23 | 149 |
| 20:00.0 | 1,021m | 2:26.9 | 110 | 679 | 22 | 148 |
| 25:00.0 | 1,009m | 2:28.6 | 107 | 666 | 22 | 146 |
| 30:00.0 | 1,031m | 2:25.4 | 114 | 691 | 23 | 149 |
| 35:00.0 | 1,018m | 2:27.3 | 109 | 676 | 23 | 133 |
| 40:00.0 | 1,045m | 2:23.5 | 118 | 707 | 24 | 153 |
| 45:00.0 | 1,008m | 2:28.8 | 106 | 665 | 22 | 150 |
| 50:00.0 | 1,024m | 2:26.4 | 111 | 683 | 23 | 149 |
| 55:00.0 | 1,029m | 2:25.7 | 113 | 688 | 23 | 153 |
| 1:00:00.0 | 1,050m | 2:22.8 | 120 | 713 | 25 | 160 |
| 1:00:39.7 | 119m | 2:46.8 | 75 | 559 | 20 | 157 |
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Workout Graph
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