Kim Inglis 31:02 row
6,505m
Meters
31:02.4
Time
2:23.1
Pace
365
Calories
149
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 22 |
| Stroke Count | 696 |
| Drag Factor | 112 |
April 03, 2024 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:02.4 | 6,505m | 2:23.1 | 119 | 710 | 22 | 149 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 21 | 130 |
| 10:00.0 | 1,039m | 2:24.3 | 116 | 700 | 22 | 146 |
| 15:00.0 | 1,034m | 2:25.0 | 115 | 694 | 22 | 136 |
| 20:00.0 | 1,105m | 2:15.7 | 140 | 781 | 24 | 162 |
| 25:00.0 | 1,034m | 2:25.0 | 115 | 694 | 22 | 151 |
| 30:00.0 | 1,090m | 2:17.6 | 134 | 762 | 24 | 168 |
| 31:02.4 | 207m | 2:30.7 | 102 | 651 | 21 | 156 |
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Workout Graph
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